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Our class prepares couples to expect the unexpected. Within 2 2-hour sessions we will cover the physiological aspects of birth, labor, postpartum care, relationships, communication, and community support. We also provide guidance for finding additional services in our area.
Our class prepares couples to expect the unexpected. Within 2 2-hour sessions we will cover the physiological aspects of birth, labor, postpartum care, relationships, communication, and community support. We also provide guidance for finding additional services in our area.
A Whole Lot More Than Kegels!
Join Mikayla Morley (C-IAYT, RYT500) for a workshop designed to give you the knowledge and tools to address pelvic floor dysfunction.
This 2-part workshop includes a discussion about pelvic floor anatomy and function, why Kegels may not be the one-size-fits all answer to pelvic floor dysfunction, and an experiential portion where we work with posture and breath as a way to access the crucial role the pelvic floor plays in support and stability for the whole body.
Part 1 will take place on Saturday, October 16th from 11:15am to 12:45pm and Part 2 will take place at the same time on the following Saturday, October 23rd.
Pre-registration required by October 10th; limit 10 participants.
Expecting a baby? Our childbirth education series helps to prepare birthing families to expect the unexpected. We cover the physiological aspects of birth, labor, postpartum care, relationships, communication, and community support. We also provide guidance for finding additional services in the area.
This course runs Saturdays in September from the 11th through the 25th at 1:30pm to 3:30pm.
