DANCE CLASSES

CARDIO DANCE

TUESDAY | 6:30P
THURSDAY | 5:30P
SATURDAY | 8:30A
SUNDAY | 8:00A
HYBRID
Class Pass | Drop-in $25

High-intensity workout disguised as a dance party!

This fitness program burns calories by combining dance moves from around the world to catchy music. No dance experience necessary, just the desire to sweat while you party the hour away.

Teacher: Emily Kasten

RESERVE YOUR SPOT

BODY & SOUL DANCE

THURSDAY | 9A
IN-PERSON ONLY
Class Pass | Drop In $25

RESERVE YOUR SPOT

Revitalize or develop your love of movement in this dance class for adults!

This class draws from various forms of dance to feed your soul, strengthen your muscles, increase flexibility and build cardio health. Set to great music from many genres, you can dance yourself to feeling strong, aligned, and relaxed.

Teacher : Kristen Mudge

*Dance and yoga classes tend to fill up fast. If you're aware of your schedule in advance, please take a moment to pre-register using the link to our MindBody site.