BODY CONDITIONING

The fitness trifecta of Pilates, yoga, and a little bit of Ballet floor barre.

Within 45 minutes this class sculpts and strengthens the body like no other. Students are quickly guided through a variety of sets involving small, repetitive movements to work the entire body. 

Teacher : Ilana Siegal

Monday, Wednesday, Thursday, Friday & Sunday

Hybrid

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Teacher: Julie Webster

Monday & Thursday

Hybrid

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Teacher: Isabel Gregg

Tuesday

Hybrid

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Teacher: Kirin Terni

Wednesday

Hybrid

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Class Pass | Drop In $25

Class Days & Times

M | W | Th | Fr | 7:30am - 8:15am

Sun | 10:15am

M | Tu | We | Th | 4pm - 4:45pm

DEEP TONE

This class presents a challenge to every student while remaining accessible to all levels.

Students gain increased strength and flexibility through alignment-based yoga. A strength-building class based on movements that flow and a rhythm that grooves. Build strength, tone, and stretch on the move! No experience necessary!

TEACHER: ILANA SIEGAL

Hybrid

Class Pass | Drop In $25

Class day & time

Tuesdays | 7:30am

SWEAT

Isolations and undulations.

Cardio and strength building in a slightly irreverent way! Move your body, twerk your booty and shake what your mama gave ya.

teacher: Julie Webster

In-Person only

Class Pass | Drop In $25

Class Day & Time

Monday | 5:30p-6:30p

SPACE IS LIMITED!

To use your class pass, you MUST preregister on the MindBody App.

(This class is for female identifying persons only.)