YOGA CLASSES

YOGA / CORE

Class Days & Times

Monday | 9am - 10am

Wednesday | 9am - 10am

Sunday | 9am - 10am

This class presents a challenge to every student while remaining accessible to all levels.

Students gain increased strength and flexibility through alignment-based yoga.

Teacher: Ilana Siegal

Hybrid

Class Pass | Drop In $25


YOGA FOR EVERYONE ESP 50+

No Experience Necessary- Come as You Are.

A gentle, therapeutic yoga class that focuses on ease of movement, range of motion, and building strength and flexibility. Perfect for beginners and those who have injuries or other limitations.

Teacher: Mikayla Morley (Monday)

Teacher: Isabel Gregg (Friday)

Hybrid

Class Pass | Drop In $25

 

Class Days & Times

Monday | 10:15am-11:15am

Friday | 10:15am - 11:15am