YOGA CLASSES
YOGA / CORE
Class Days & Times
Monday | 9am - 10am
Wednesday | 9am - 10am
Sunday | 9am - 10am
This class presents a challenge to every student while remaining accessible to all levels.
Students gain increased strength and flexibility through alignment-based yoga.
Teacher: Ilana Siegal
Hybrid
Class Pass | Drop In $25
YOGA FOR EVERYONE ESP 50+
No Experience Necessary- Come as You Are.
A gentle, therapeutic yoga class that focuses on ease of movement, range of motion, and building strength and flexibility. Perfect for beginners and those who have injuries or other limitations.
Teacher: Mikayla Morley (Monday)
Teacher: Isabel Gregg (Friday)
Hybrid
Class Pass | Drop In $25
Class Days & Times
Monday | 10:15am-11:15am
Friday | 10:15am - 11:15am
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