Prenatal Yoga

Light Movement Yoga Class for the Mom to Be.

Come as you are - we make space for the full spectrum of your pregnancy experience including what might be going well and also the challenges along the way.

Teacher: Mikayla Morley

In-person only

Monthly Series pass | Drop-in $25

Class Day & Times

Wednesday | 5:30p - 6:30p

POSTNATAL YOGA

Mama’s & Babies Welcome!

Come get back into movement and experience one on one body focused attention. Come as you are and feed your baby, let your baby cry and move as needed inbetween.

Teacher: Mikayla Morley

In Person Only

Class Pass | Drop In $25

Class Day & Times

Thursdays | 11am - 12pm

*Free Mama’s Support group immediatly after