What does it take to make your life work?

At LifeWorks we hope that you can find that class, utilize those resources, or make those connections that fuel your own wellbeing and provide you with practical solutions for real life. Whether you are looking to increase mobility, laugh and dance, find your breath, let something go or learn something new, your experience at LifeWorks is one that affirms your unique journey. 

LifeWorks Studio welcomes all levels of ability and all members of the community. We offer a variety of group yoga, dance, strength-building and body-conditioning classes, retreats, special workshops, private and semi-private yoga and yoga therapy sessions. We also offer community programming, including a weekly parents group, Doula Collective, a lending library of baby items, family connections events, and childbirth education.

 

Maybe It’s Taking A Class…

-Body Conditioning/Barre

-Deep Tone

-Yoga/ Core

-Yoga for Everyone Esp 50+

-Post Natal Yoga

-pre natal Yoga

and more


Or Joining Us On A Retreat….

-soak in the sun

-infinity pool

-take a solo waterfall hike

-learn to surf

-treat yourself to a facial

-do absolutely nothing


Or Enrolling In A Workshop…

-Get Out Of Your Own Damn Way 13WK Workshop

-Pelvic Floor Workshop

-Sunday strategies

No matter what it is . . . we’re here for it!