What does it take to make your life work?
At LifeWorks we hope that you can find that class, utilize those resources, or make those connections that fuel your own wellbeing and provide you with practical solutions for real life. Whether you are looking to increase mobility, laugh and dance, find your breath, let something go or learn something new, your experience at LifeWorks is one that affirms your unique journey.
LifeWorks Studio welcomes all levels of ability and all members of the community. We offer a variety of group yoga, dance, strength-building and body-conditioning classes, retreats, special workshops, private and semi-private yoga and yoga therapy sessions. We also offer community programming, including a weekly parents group, Doula Collective, a lending library of baby items, family connections events, and childbirth education.
2025 RETREAT REGISTRATIONS
Slots Still Available!
Begin 2025 by getting good at doing less. Feel your way into your body through daily movement classes; soak in the sun by the epic infinity pool; take a solo waterfall hike; learn to surf; treat yourself to a facial; take the time to do absolutely nothing on this Costa Rican retreat with founder, Ilana Singer Siegal, and other like-minded guests.
Build your own itinerary from a wide range of incredible offerings including morning and evening yoga and body conditioning classes in an open-air studio with views of the jungle and the sea, horseback riding on the beach, ziplining through the rain forest, hiking, surfing, paddleboards, and spa & body treatments.
LifeWorks Studio
COSTA RICA RETREAT | 2025
January 4TH - 11TH | Wk 1 (New Year’s Retreat)
January 11TH - 18TH | Wk 2 (Women’s Week)
BODY CONDITIONING CLASSES
The fitness trifecta of Pilates, yoga, and a little bit of ballet floor barre, this class sculpts and strengthens the body like no other! Students are quickly guided through a variety of sets involving small, repetitive movements to work the entire body. This is our most popular class, so we offer several class times to accommodate your schedule.
Offered 7 days a week!
M | W | Th | F | 7:30am | Hybrid
M | T | W | Th | 4:00pm | Hybrid
Sat | 10:30am | Hybrid
Sun | 10:15am | Hybrid
LifeWorks Daily Schedule
Workshops & Events
LifeWorks Mini Series
Childbirth Education
A course designed to get you ready to bring your little one into the word.
Pelvic Floor Movement
Move more and find your pelvic floor.
Prenatal Yoga
Gentle movement class for soon to be mama’s.
