This class presents a challenge to every student while remaining accessible to all levels.

Students gain increased strength and flexibility through alignment-based yoga.

Teacher: Ilana Siegal

No Experience Necessary- Come as You Are.

A gentle, therapeutic yoga class that focuses on ease of movement, range of motion, and building strength and flexibility. Perfect for beginners and those who have injuries or other limitations.

Teacher: Mikayla Morley (Monday)

Teacher: Isabel Gregg (Friday)

An Energized 45 Min Class - with Kendra Lassor

This 45-minute class blends the strength and balance of yoga with core-focused exercises and full-body conditioning. Expect a dynamic flow that integrates mindful movement, breath awareness, and targeted strength work to build stability, flexibility, and endurance. Suitable for all levels, Yoga Fusion offers a well-rounded workout that leaves you feeling grounded, strong, and refreshed.  

Teacher: Kendra Lassor (Monday & Thursday)