PRENATAL & POSTNATAL YOGA
PRENATAL YOGA MONTHLY SERIES
WEDNESDAY | 5:30 - 6:30 PM
IN-PERSON ONLY
Monthly Series pass* | Drop-in $25
Light Movement Yoga Class for the Mom to Be.
Come as you are - we make space for the full spectrum of your pregnancy experience including what might be going well and also the challenges along the way.
Teacher: Mikayla Morley
POSTNATAL YOGA
THURSDAY | 11:00 - 12:00PM
IN-PERSON ONLY
Class Pass | Drop In $25
Mama’s & Babies Welcome!
Come get back into movement and experience one on one body focused attention. Come as you are and feed your baby, let your baby cry and move as needed inbetween.
Teacher: Mikayla Morley
*Free Drop In Mama’s Support Group before yoga, with Kate Cohen
10:15am - 10:45am