Ilana Siegal

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I’ve had the pleasure of working with Ilana for many years now. However, after way too much time spent away, I found myself in pain and had acquired some bad habits. After only one session with Ilana, I was given easy tools to help manage my imbalances and on-going sustainable homework to rebuild my body literally from the bones up! With continued one on one’s with her and group classes, I cannot believe the difference after only a month! I am blown away at how quickly my body has changed and gained strength and balance. It may sound weird, but I feel smarter and my brain is clearer as well. I feel like a new, better version of myself! Working with Ilana is a total no-brainer. Everyone needs Ilana in their lives. :)
–A. Long
Working with Ilana has healed my body in ways I didn’t realize were possible. Because I started to take her Barre class and learn purple ball work, I was recently able to finish my workday without carpal tunnel aches. I was blown away and continue to be so at every interaction. This is just one instance of countless others (two pregnancies, a birth, shoulder tightness, abdominal pain, classes) that Ilana has listened to me and supported me through life. Ilana’s knowledge and compassion paired with her drive to ask the “why” and “how” set her and LifeWorks Studio head and shoulders above the rest. My body and mind have literally been changed and I will be forever grateful.
–K. Terni
 

Ilana offers private and semi-private yoga therapy, pilates, body-alignment and strength training. She also is an injury specialist. Prices (unless otherwise listed) are for 50 minute sessions.

Sessions are on Zoom &/or in person.

(Rates updated Jan 1, 2024)

2 Sessions                    $380 (Intro Offer - Save $100)

1 Session                     $235

10 Sessions                  $1,850

Half Session        $100

5 Sessions $1050

Private Class $250 (Plus travel)

Private Class $250 (On-Site)

(Sliding scale rates available, please call to inquire.)

 
I like the way Ilana manages to balance detailed background knowledge with a spontaneous response to each moment. There’s a unifying core idea that ties together everything she does and makes it feel totally coherent—but she is never remotely doctrinaire about it. I appreciate how she is both empathetic and demanding, and her main mode seems to be an interested, bouncy playfulness that makes everything fun.
–S.E.
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