UPCOMING OFFERINGS

POP UPS | retreats| WORKSHOPS | CLASSES | SERIES | SUPPORT GROUPS


NEW SERIES

CHILDBIRTH EDUCATION

w/ Molly Rivest

2 DAYS | SATURDAY & SUNDAY

MAY 4TH & 5TH

1P - 3P | IN-PERSON ONLY AT LIFEWORKS STUDIO

SERIES | $300


PRENATAL YOGA

Monthly Series w/ Mikayla Morley

5 WKS | MAY 2024 SERIES

WEDS | MAY 1st, 8th, 15th, 22nd, & 29th

5:30P - 6:30P | IN-PERSON ONLY AT LIFEWORKS STUDIO

5 CLASS SERIES | $115

DROP IN | $25

PELVIC FLOOR MOVEMENT CLASS

MOVE YOUR BODY. FIND YOUR PELVIC FLOOR.

MONDAY’S | 1PM-2PM

$125 | 4 WK SERIES or $40 (Drop-In)


PARENTING

with Ilana Singer Siegal & Mikayla Morley (Women in Flux Series)

6 Week Course | May 8th - June 19

*7 Wk Scheduled | 1 Flex Week*

Wednesdays | 12:00 - 1:00 PM

Zoom Only

Upcoming Courses and Series

DIVORCE & SEPARATION

with Ilana Singer Siegal (Women in Flux Series)

A unique support and accountability group designed specifically for women navigating the complexities of separation and divorce.

*7 Week Course (1 Flex Week)*

TBD

Zoom Only


MENOPAUSE

with Ilana Singer Siegal & Molly Rivest (Women in Flux Series)

*7 Week Course (1 Flex Week)*

TBD

Zoom Only


NEW WORKSHOPS


GET OUT OF YOUR OWN DAMN WAY

with Ilana Singer Siegal

Join us for this 13-week course diving into and breaking down Julia Cameron’s book, The Artist’s Way.

TBD DATES


NEW FREE SUPPORT GROUPS


FREE | CANCER SUPPORT GROUP

with Jill Svirida & Hallie Evans

Monthly support group | First Sunday of the Month

Sunday | Jan 7th, Feb 4th, March 3rd, April 7th, May 5th, June 2nd

Hybrid


NEW RETREAT DATES 2025


SANITY IN MOTHERHOOD

RETREAT

JUNE 7TH, 8TH AND 9TH | 2024

More info to come with registration.

LIFEWORKS PRESENTS

COSTA RICA ON RETREAT | 2025

January 4TH - 11TH | Wk 1 (New Years Retreat)

January 11TH - 18TH | Wk 2 (Womens Week)


What does it take to make your life work?

At LifeWorks we hope that you can find that class, those resources, or make those connections, that fuel your own wellbeing and provide you with practical solutions for real life. Whether today you are looking to increase mobility, laugh and dance, find your breath, let something go or learn something new, our hope is that your experience at LifeWorks is one that affirms your unique needs and journey each day you arrive to the studio.