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<< Schedule for Mon Aug 20, 2018 - Sun Aug 26, 2018 >>


Date:


Mon Aug 20, 2018
Class
Instructor
8:00 am - 8:45 am Barre Class
9:00 am - 10:00 am Yoga/Core
11:00 am - 12:00 pm Pre/Postnatal Yoga
12:15 pm - 1:00 pm Pilates-Fun on the Ball
1:00 pm - 2:15 pm Iyengar Yoga Beginner's (Level 1)
Class Cancelled
5:30 pm - 6:15 pm Cardio Flex (Sneakers Optional!)
7:00 pm - 8:00 pm Yoga/Flow

Tue Aug 21, 2018
Class
Instructor
8:00 am - 8:45 am Ilana's Choice!
10:30 am - 11:30 am Yoga for Everyone (Esp. 50+)
11:30 am - 12:00 pm Meditation
Class Cancelled
12:15 pm - 1:45 pm Iyengar Yoga Intermediate (Level 2)
Class Cancelled
4:00 pm - 5:00 pm Barre Class
5:15 pm - 6:15 pm Shimmy, Tone & Shake!
6:15 pm - 7:15 pm Zumba

Wed Aug 22, 2018
Class
Instructor
8:00 am - 8:45 am Barre Class
9:00 am - 10:00 am Yoga/Core
12:15 pm - 1:00 pm Barre Class
5:30 pm - 6:15 pm Cardio Flex (Sneakers Optional!)

Thu Aug 23, 2018
Class
Instructor
8:00 am - 9:00 am Pilates Mat Class
9:00 am - 10:00 am Yoga/Core
12:15 pm - 1:00 pm Pilates-Fun on the Ball
4:00 pm - 5:00 pm Barre Class
5:30 pm - 6:30 pm Prenatal/Childbirth Yoga
7:00 pm - 8:00 pm Zumba

Fri Aug 24, 2018
Class
Instructor
8:00 am - 8:45 am Barre Class
9:00 am - 10:00 am Yoga/Core
11:00 am - 12:00 pm Parent/toddler
12:00 pm - 1:00 pm Parent's Group
4:00 pm - 5:00 pm Yoga/Flow

Sat Aug 25, 2018
Class
Instructor
8:30 am - 9:30 am Zumba
9:40 am - 10:40 am Pilates Mat with Props
10:45 am - 11:45 am Yoga/Rhythm
12:00 pm - 12:55 pm Barre Class

Sun Aug 26, 2018
Class
Instructor
8:30 am - 9:30 am Zumba
9:35 am - 10:30 am Barre Class
10:35 am - 11:35 am Yoga/Core
1:00 pm - 2:30 pm Pelvic Floor Workshop
5:00 pm - 6:00 pm Community Class
Class Cancelled