Like LifeWorks Studio on Facebook

Instagram

<< Schedule for Thu Oct 18, 2018 - Wed Oct 24, 2018 >>


Date:


Thu Oct 18, 2018
Class
Instructor
8:00 am - 9:00 am Pilates Mat Class
9:00 am - 10:00 am LifeWorks Yoga/Core
10:30 am - 11:30 am LifeWorks Yoga for Everyone (Esp. 50+)
12:15 pm - 1:00 pm LifeWorks Ball
4:00 pm - 5:00 pm LifeWorks Barre
5:30 pm - 6:30 pm LifeWorks Prenatal/Childbirth Yoga
Class Cancelled
7:00 pm - 8:00 pm LifeWorks Zumba
Class Cancelled

Fri Oct 19, 2018
Class
Instructor
8:00 am - 8:45 am LifeWorks Barre
9:00 am - 10:00 am LifeWorks Yoga/Core
11:00 am - 12:00 pm Parent/Toddler Yoga
12:00 pm - 1:00 pm LifeWorks Parent's Group
12:15 pm - 1:15 pm LifeWorks Yoga/Flow
4:00 pm - 5:00 pm FridayFlow: Yoga To Free Your Hips/Spine & Unwind
5:15 pm - 6:00 pm LifeWorks Cardio/Flex
6:30 pm - 8:00 pm Creative Writing For Self Care & Wellness Introduction

Sat Oct 20, 2018
Class
Instructor
8:30 am - 9:30 am LifeWorks Zumba
9:40 am - 10:40 am Pilates Mat with Props

Sun Oct 21, 2018
Class
Instructor
8:30 am - 9:30 am LifeWorks Zumba
9:35 am - 10:30 am LifeWorks Barre
10:35 am - 11:35 am LifeWorks Yoga/Core

Mon Oct 22, 2018
Class
Instructor
7:00 am - 7:55 am LifeWorks Zumba
8:00 am - 8:45 am LifeWorks Barre
9:00 am - 10:00 am LifeWorks Yoga/Core
11:00 am - 12:00 pm LifeWorks Pre/Postnatal Yoga
12:15 pm - 1:00 pm LifeWorks Ball
1:00 pm - 2:15 pm Iyengar Yoga Beginner's (Level 1)
5:30 pm - 6:15 pm LifeWorks Cardio/Flex

Tue Oct 23, 2018
Class
Instructor
8:00 am - 8:45 am LifeWorks Ball
9:00 am - 10:00 am LifeWorks Yoga/Flow
10:30 am - 11:30 am LifeWorks Yoga for Everyone (Esp. 50+)
12:15 pm - 1:45 pm Iyengar Yoga Intermediate (Level 2)
4:00 pm - 5:00 pm LifeWorks Barre
6:15 pm - 7:15 pm LifeWorks Zumba Basic

Wed Oct 24, 2018
Class
Instructor
8:00 am - 8:45 am LifeWorks Barre
9:00 am - 10:00 am LifeWorks Yoga/Core
12:15 pm - 1:00 pm LifeWorks Barre
5:30 pm - 6:15 pm LifeWorks Cardio/Flex