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Nancy Straus

My name is Nancy Straus. I have been practicing and teaching yoga for years and years, too many to count!
One of my great loves is teaching yoga to seniors, especially over 60 (over 50 counts too).

Yoga is for everyone, men, women,young, old, thin, fat, stiff, flexible, weak, strong…everyone. As we age we need our balance, strength, flexibility and the ability to really let go, breathe and relax.
We will start where you are and move on from there. With gentle poses and a gentle vinyasa flow you will delight in how your body responds.
Please join us as we journey into the transformative power of the ancient practice of yoga.

Nancy Straus is currently not instructing any classes.