Like LifeWorks Studio on Facebook

Instagram

Suzanne Mazzarelli

Suzanne Mazzarelli, MSW, E-RYT500
 
Suzanne Mazzarelli’s yoga roots began with a heart-felt, alignment based practice, which continues to influence her both on and off the mat. She completed her 500-hour teacher training through Inner Peace Yoga Therapy and is continuing to work toward the 1000 hour Yoga Therapist Certification. She strongly believes in yoga as a healing practice that returns us to balance and wellness. Classes flow with precise alignment cues. Suzanne also offers private Yoga Therapy Sessions.


Suzanne Mazzarelli instructs the following:
  • Vinyasa Flow
  • Hardcore flow/fun vinyasa. A 45 minute class designed to raise your heart rate, build strength, wring out your body and focus your mind. Feel happy, strong and revitalized!

  • Gentle Yoga
  • 40 minutes of gentle yoga with an emphasis on breath, optimal alignment and therapeutic benefits. 20 minutes of deep savasana which will include a restorative pose and/or yoga nidra.