Suzanne Mazzarelli, MSW, E-RYT500
Suzanne Mazzarelli’s yoga roots began with a heart-felt, alignment based practice, which continues to influence her both on and off the mat. She completed her 500-hour teacher training through Inner Peace Yoga Therapy and is continuing to work toward the 1000 hour Yoga Therapist Certification. She strongly believes in yoga as a healing practice that returns us to balance and wellness. Classes flow with precise alignment cues. Suzanne also offers private Yoga Therapy Sessions.
Suzanne Mazzarelli instructs the following:
Hardcore flow/fun vinyasa. A 45 minute class designed to raise your heart rate, build strength, wring out your body and focus your mind. Feel happy, strong and revitalized!
40 minutes of gentle yoga with an emphasis on breath, optimal alignment and therapeutic benefits. 20 minutes of deep savasana which will include a restorative pose and/or yoga nidra.