Emily Kasten is a certified Interdisciplinary yoga instructor and received her training at the Nosara Yoga Institute in Costa Rica. She is also licensed by the Massachusetts and California Acupuncture Boards, as well as being nationally certified as a diplomat in Oriental Medicine by the NCCAOM (National Certification Commission for Acupuncture and Oriental Medicine). She received her training in Acupuncture, herbal medicine and Oriental Medical massage at the Pacific College of Oriental Medicine in San Diego, California. During her training, Emily completed internships at Rady's Children's Hospital in the chronic pain and hematology/oncology units, the Cancer Center and the senior center. She also worked in several community Acupuncture clinics providing affordable treatments in a group setting.
Emily Kasten instructs the following:
Bring your toddler to class and enjoy some yoga while you're at it. Rules are there are no rules so come and have fun!
(This class is focused on the practice of the parents. If you're child would like to do it alongside you they are more than welcome and we encourage it, but if they would rather play-that's okay!)
(Recommended for babies/toddlers that are at the mobile stage!)