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Annie Alquist

Annie Alquist is a certified yoga instructor at the 200 hour level. She has been a student of yoga for two decades, and her teaching style is inspired by the many styles of yoga she has studied in that time-- Iyengar, Vinyasa, Bikram, Anusara, and Kripalu. In addition to teaching yoga, Annie holds a bachelor's degree from Smith College and is a massage therapist and health coach specializing in using the yoga practice to heal the food relationship.

Annie Alquist instructs the following:
  • LifeWorks Yoga/Core
  • This class presents a challenge to every student while remaining accessible to all levels. Students gain increased strength and flexibility through alignment-based yoga.