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Barre Class


This class is taught by:

Ilana Siegal

Ilana Siegal, originally from Ann Arbor, Michigan, has been a resident of the Berkshires on and off for over 15 years. She began dancing as a child, and has passionately studied a wide range of techniques and styles, including Ballet, Modern, Jazz, and Bellydance. Ilana has been teaching dance since 1997. Years later, while in New York City studying in the professional program at the Ailey school, she trained and began teaching Pilates. Ilana is also a certified Yoga teacher in the Ashaya (post-Anusara) tradition and a certified life-coach through Coaching for Transformation. Ilana splits her professional time between teaching group fitness/dance classes and working one-on-one with individuals who might be recovering from injury, building strength and flexibility, refining posture and alignment and finding optimal body efficiency. Ilana followed her passion for building community through the body and opened Lifeworks Studio located in Great Barrington, MA in 2013.

Mikayla Morley

Mikayla is an apprentice at Lifeworks Studio, and an avid researcher of the human body and mind. She teaches meditation and is a substitute teacher for yoga, Pilates, and private yoga therapy sessions at the studio. Mikayla has been a dance student of modern, jazz, and ballet technique for over ten years and applies her knowledge of movement and alignment to her classes. She is especially interested in helping others heal from injuries through body-awareness and movement techniques, applying anatomy and the key role the mind plays in healing.
Fitness trifecta of pilates, yoga, and a little bit of Ballet floor barre, this class sculpts and strengthens the body like no other. Students are quickly guided through a variety of sets involving small, repetitive movements to work the entire body. 

Upcoming classes:

  • Fri Apr 28 8:00 am - 8:45 am with Ilana Siegal
  • Sun Apr 30 9:35 am - 10:30 am with Ilana Siegal
  • Mon May 01 8:00 am - 8:45 am with Ilana Siegal
  • Tue May 02 4:00 pm - 5:00 pm with Mikayla Morley
  • Wed May 03 8:00 am - 8:45 am with Mikayla Morley
  • Wed May 03 12:15 pm - 1:00 pm with Ilana Siegal
  • Thu May 04 4:00 pm - 5:00 pm with Mikayla Morley
  • Fri May 05 8:00 am - 8:45 am with Ilana Siegal
  • Sun May 07 9:35 am - 10:30 am with Ilana Siegal
  • Mon May 08 8:00 am - 8:45 am with Ilana Siegal
  • Tue May 09 4:00 pm - 5:00 pm with Ilana Siegal
  • Wed May 10 8:00 am - 8:45 am with Mikayla Morley
  • Wed May 10 12:15 pm - 1:00 pm with Ilana Siegal
  • Thu May 11 4:00 pm - 5:00 pm with Ilana Siegal
  • Fri May 12 8:00 am - 8:45 am with Ilana Siegal
  • Sun May 14 9:35 am - 10:30 am with Ilana Siegal
  • Mon May 15 8:00 am - 8:45 am with Ilana Siegal
  • Tue May 16 4:00 pm - 5:00 pm with Ilana Siegal
  • Wed May 17 8:00 am - 8:45 am with Mikayla Morley
  • Wed May 17 12:15 pm - 1:00 pm with Ilana Siegal