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Pilates Mat Class


This class is taught by:

Shannon Vorce

While living in New York City she was inspired by her Pilates instruction through the Kane School to pursue her passion. Certified through Power Pilates with 6 years experience teaching in both New York City and the greater Albany area. Under the mentorship of Brian Hull she expanded her knowledge of anatomy and physiology. Developing a keen sense of the individual body Shannon works at instructing healing and progression through movement. Specializing in pre and post natal body work. Currently teaching a wide range of classes, from mat to equipment based session in two locations, Lifeworks studio in Great Barrington nestled in heart of the Berkshires of Massachusetts, and ReCenter Square located in downtown Albany. She is grateful to spread her love of Pilates all across the northeast.

For more info visit www.shannonvorcepilates.com

This full-body conditioning practice incorporates proper alignment and breathing techniques to strengthen, tone, and stretch the body yielding flexibility, balance, control, and excellent core strength.

Upcoming classes:

  • Thu Sep 27 8:00 am - 9:00 am with Shannon Vorce
  • Thu Oct 04 8:00 am - 9:00 am with Shannon Vorce
  • Thu Oct 11 8:00 am - 9:00 am with Shannon Vorce
  • Thu Oct 18 8:00 am - 9:00 am with Shannon Vorce
  • Thu Oct 25 8:00 am - 9:00 am with Shannon Vorce
  • Thu Nov 01 8:00 am - 9:00 am with Shannon Vorce
  • Thu Nov 08 8:00 am - 9:00 am with Shannon Vorce
  • Thu Nov 15 8:00 am - 9:00 am with Shannon Vorce
  • Thu Nov 22 8:00 am - 9:00 am with Shannon Vorce
  • Thu Nov 29 8:00 am - 9:00 am with Shannon Vorce
  • Thu Dec 06 8:00 am - 9:00 am with Shannon Vorce
  • Thu Dec 13 8:00 am - 9:00 am with Shannon Vorce
  • Thu Dec 20 8:00 am - 9:00 am with Shannon Vorce
  • Thu Dec 27 8:00 am - 9:00 am with Shannon Vorce
  • Thu Jan 03 8:00 am - 9:00 am with Shannon Vorce
  • Thu Jan 10 8:00 am - 9:00 am with Shannon Vorce
  • Thu Jan 17 8:00 am - 9:00 am with Shannon Vorce