Like LifeWorks Studio on Facebook

Instagram

Yoga for Everyone (Esp. 50+)


This class is taught by:

Nancy Straus

My name is Nancy Straus. I have been practicing and teaching yoga for years and years, too many to count!
One of my great loves is teaching yoga to seniors, especially over 60 (over 50 counts too).

Yoga is for everyone, men, women,young, old, thin, fat, stiff, flexible, weak, strong…everyone. As we age we need our balance, strength, flexibility and the ability to really let go, breathe and relax.
We will start where you are and move on from there. With gentle poses and a gentle vinyasa flow you will delight in how your body responds.
Please join us as we journey into the transformative power of the ancient practice of yoga.

Yoga is for everyone, men, women,young, old, thin, fat, stiff, flexible, weak, strong…everyone. As we age we need our balance, strength, flexibility and the ability to really let go, breathe and relax.
 
We will start where you are and move on from there. With gentle poses and a gentle vinyasa flow you will delight in how your body responds.
 
Please join us as we journey into the transformative power of the ancient practice of yoga.
 
Class starts June 6th and will run through Sept. 5th

Upcoming classes:

  • Tue Jun 06 10:30 am - 11:30 am with Nancy Straus
  • Tue Jun 13 10:30 am - 11:30 am with Nancy Straus
  • Tue Jun 20 10:30 am - 11:30 am with Nancy Straus
  • Tue Jun 27 10:30 am - 11:30 am with Nancy Straus
  • Tue Jul 04 10:30 am - 11:30 am with Nancy Straus
  • Tue Jul 11 10:30 am - 11:30 am with Nancy Straus
  • Tue Jul 18 10:30 am - 11:30 am with Nancy Straus
  • Tue Jul 25 10:30 am - 11:30 am with Nancy Straus
  • Tue Aug 01 10:30 am - 11:30 am with Nancy Straus
  • Tue Aug 08 10:30 am - 11:30 am with Nancy Straus
  • Tue Aug 15 10:30 am - 11:30 am with Nancy Straus
  • Tue Aug 22 10:30 am - 11:30 am with Nancy Straus
  • Tue Aug 29 10:30 am - 11:30 am with Nancy Straus
  • Tue Sep 05 10:30 am - 11:30 am with Nancy Straus