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Teen Yoga/Core


This class is taught by:

Mikayla Morley

Mikayla is an apprentice at Lifeworks Studio, and an avid researcher of the human body and mind. She teaches meditation and is a substitute teacher for yoga, Pilates, and private yoga therapy sessions at the studio. Mikayla has been a dance student of modern, jazz, and ballet technique for over ten years and applies her knowledge of movement and alignment to her classes. She is especially interested in helping others heal from injuries through body-awareness and movement techniques, applying anatomy and the key role the mind plays in healing.
A fun, invigorating yoga class designed for teens. We will develop strength, flexibility, and body awareness throughout the class. Come as you are, no prior experience is necessary just a desire to move! (Ages 13-18)
 
Starts May 13th and runs through summer. 

Upcoming classes:

  • Sat May 27 2:30 pm - 3:30 pm with Mikayla Morley
  • Sat Jun 03 2:30 pm - 3:30 pm with Mikayla Morley
  • Sat Jun 10 2:30 pm - 3:30 pm with Mikayla Morley
  • Sat Jun 17 2:30 pm - 3:30 pm with Mikayla Morley
  • Sat Jun 24 2:30 pm - 3:30 pm with Mikayla Morley
  • Sat Jul 01 2:30 pm - 3:30 pm with Mikayla Morley
  • Sat Jul 08 2:30 pm - 3:30 pm with Mikayla Morley
  • Sat Jul 15 2:30 pm - 3:30 pm with Mikayla Morley
  • Sat Jul 22 2:30 pm - 3:30 pm with Mikayla Morley
  • Sat Jul 29 2:30 pm - 3:30 pm with Mikayla Morley
  • Sat Aug 05 2:30 pm - 3:30 pm with Mikayla Morley
  • Sat Aug 12 2:30 pm - 3:30 pm with Mikayla Morley
  • Sat Aug 19 2:30 pm - 3:30 pm with Mikayla Morley
  • Sat Aug 26 2:30 pm - 3:30 pm with Mikayla Morley
  • Sat Sep 02 2:30 pm - 3:30 pm with Mikayla Morley
  • Sat Sep 09 2:30 pm - 3:30 pm with Mikayla Morley
  • Sat Sep 16 2:30 pm - 3:30 pm with Mikayla Morley