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Thrive Tribe Yoga


This class is taught by:

Kado Simmons

Katherine (Kado) Simmons is an experienced functional movement trainer, licensed massage therapist, and multi-sport athlete and coach. In her private practice, KadencePT, she combines soft tissue therapy with mindfulness and strength training to help ease chronic pain and discomfort that have arisen from years of repetitive stress patterns. She spent the last six years practicing and studying in New York City and is thrilled to be back in the beautiful Berkshires connecting with the incredible health and wellness community.

Karlee Fain

Karlee Fain is a Celebrity Health/Life Coach, Author, and Speaker getting back to her soulful Berkshire roots.

When she’s not coaching clients one-on-one, she’s here at LifeWorks mixing her 25 years of doing yoga with all the heart and creative movement styles she's picked up in her a-list tours 'round the globe. Join her for the chance to combine ancient technique with new skills, igniting the parts of you that are done just "getting by" and are ready to really THRIVE with a TRIBE of people that get it.

Get Karlee's FREE Guided Meditation to help you stay on your a-game between LifeWorks classes at EveryBodyThrive.com.

Annie Alquist

Annie Alquist is a certified yoga instructor at the 200 hour level. She has been a student of yoga for two decades, and her teaching style is inspired by the many styles of yoga she has studied in that time-- Iyengar, Vinyasa, Bikram, Anusara, and Kripalu. In addition to teaching yoga, Annie holds a bachelor's degree from Smith College and is a massage therapist and health coach specializing in using the yoga practice to heal the food relationship.
A new yoga-based spin on movement for folks that want to sweat, stretch and deeply relax from the inside out. This class is where busy people come to unleash new levels of health, reset their mental game and get clarity for the next steps in your life on and off the mat. Discover how amazing and capable you are as you step back into the driver’s seat of your body and spirit.

Upcoming classes:

  • Tue Aug 22 9:00 am - 10:15 am with Kado Simmons
  • Tue Aug 29 9:00 am - 10:15 am with Karlee Fain
  • Tue Sep 05 9:00 am - 10:15 am with Karlee Fain
  • Tue Sep 12 9:00 am - 10:15 am with Annie Alquist
  • Tue Sep 19 9:00 am - 10:15 am with Karlee Fain
  • Tue Sep 26 9:00 am - 10:15 am with Karlee Fain
  • Tue Oct 03 9:00 am - 10:15 am with Karlee Fain
  • Tue Oct 10 9:00 am - 10:15 am with Karlee Fain
  • Tue Oct 17 9:00 am - 10:15 am with Karlee Fain
  • Tue Oct 24 9:00 am - 10:15 am with Karlee Fain
  • Tue Oct 31 9:00 am - 10:15 am with Karlee Fain
  • Tue Nov 07 9:00 am - 10:15 am with Karlee Fain
  • Tue Nov 14 9:00 am - 10:15 am with Karlee Fain
  • Tue Nov 21 9:00 am - 10:15 am with Karlee Fain
  • Tue Nov 28 9:00 am - 10:15 am with Karlee Fain
  • Tue Dec 05 9:00 am - 10:15 am with Karlee Fain
  • Tue Dec 12 9:00 am - 10:15 am with Karlee Fain
  • Tue Dec 19 9:00 am - 10:15 am with Karlee Fain