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Gentle Yoga


This class is taught by:

Suzanne Mazzarelli

Suzanne Mazzarelli, MSW, E-RYT500
 
Suzanne Mazzarelli’s yoga roots began with a heart-felt, alignment based practice, which continues to influence her both on and off the mat. She completed her 500-hour teacher training through Inner Peace Yoga Therapy and is continuing to work toward the 1000 hour Yoga Therapist Certification. She strongly believes in yoga as a healing practice that returns us to balance and wellness. Classes flow with precise alignment cues. Suzanne also offers private Yoga Therapy Sessions.
40 minutes of gentle yoga with an emphasis on breath, optimal alignment and therapeutic benefits. 20 minutes of deep savasana which will include a restorative pose and/or yoga nidra.

Upcoming classes:

  • Fri May 05 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri May 12 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri May 19 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri May 26 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Jun 02 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Jun 09 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Jun 16 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Jun 23 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Jun 30 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Jul 07 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Jul 14 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Jul 21 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Jul 28 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Aug 04 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Aug 11 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Aug 18 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Aug 25 1:30 pm - 2:30 pm with Suzanne Mazzarelli