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Gentle Yoga


This class is taught by:

Suzanne Mazzarelli

Suzanne Mazzarelli, MSW, E-RYT500
 
Suzanne Mazzarelli’s yoga roots began with a heart-felt, alignment based practice, which continues to influence her both on and off the mat. She completed her 500-hour teacher training through Inner Peace Yoga Therapy and is continuing to work toward the 1000 hour Yoga Therapist Certification. She strongly believes in yoga as a healing practice that returns us to balance and wellness. Classes flow with precise alignment cues. Suzanne also offers private Yoga Therapy Sessions.
40 minutes of gentle yoga with an emphasis on breath, optimal alignment and therapeutic benefits. 20 minutes of deep savasana which will include a restorative pose and/or yoga nidra.

Upcoming classes:

  • Fri Aug 25 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Sep 01 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Sep 08 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Sep 15 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Sep 22 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Sep 29 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Oct 06 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Oct 13 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Oct 20 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Oct 27 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Nov 03 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Nov 10 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Nov 17 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Nov 24 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Dec 01 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Dec 08 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Dec 15 1:30 pm - 2:30 pm with Suzanne Mazzarelli
  • Fri Dec 22 1:30 pm - 2:30 pm with Suzanne Mazzarelli