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Pilates-Fun on the Ball


This class is taught by:

Mikayla Morley

Mikayla Morley (RYT 200) has apprenticed under Ilana Siegal at LifeWorks Studio since 2015. She leads group Yoga, Pilates, dance, and fitness classes at LifeWorks Studio and excels at working with clients one-on-one to increase body awareness, reduce pain, heal injuries and empower. Mikayla has been a dance student of Modern, Jazz, and Ballet technique for over ten years and applies her knowledge of movement and alignment to her classes. She is especially interested in helping others heal from injuries through body-awareness and movement techniques, applying anatomy and the key role the mind plays in healing. Mikayla brings her joy of discovery and passion to every class she teaches. 
Bounce your way to a stronger and more flexible body while performing Pilates movements on a large stability ball. This fun whole body workout especially challenges core muscles, leading to better alignment, strength and comfort throughout your body!

Upcoming classes:

  • Mon Nov 27 12:15 pm - 1:00 pm with Mikayla Morley
  • Thu Nov 30 12:15 pm - 1:00 pm with Mikayla Morley
  • Mon Dec 04 12:15 pm - 1:00 pm with Mikayla Morley
  • Thu Dec 07 12:15 pm - 1:00 pm with Mikayla Morley
  • Mon Dec 11 12:15 pm - 1:00 pm with Mikayla Morley
  • Thu Dec 14 12:15 pm - 1:00 pm with Mikayla Morley
  • Mon Dec 18 12:15 pm - 1:00 pm with Mikayla Morley
  • Thu Dec 21 12:15 pm - 1:00 pm with Mikayla Morley
  • Mon Dec 25 12:15 pm - 1:00 pm with Mikayla Morley
  • Thu Dec 28 12:15 pm - 1:00 pm with Mikayla Morley
  • Mon Jan 01 12:15 pm - 1:00 pm with Mikayla Morley
  • Thu Jan 04 12:15 pm - 1:00 pm with Mikayla Morley
  • Mon Jan 08 12:15 pm - 1:00 pm with Mikayla Morley
  • Thu Jan 11 12:15 pm - 1:00 pm with Mikayla Morley
  • Mon Jan 15 12:15 pm - 1:00 pm with Mikayla Morley
  • Thu Jan 18 12:15 pm - 1:00 pm with Mikayla Morley
  • Mon Jan 22 12:15 pm - 1:00 pm with Mikayla Morley
  • Thu Jan 25 12:15 pm - 1:00 pm with Mikayla Morley
  • Mon Jan 29 12:15 pm - 1:00 pm with Mikayla Morley